Self-massage prior to stretching improves flexibility in young and middle-aged adults
Journal Article
Overview
publication date
- July 3, 2019
has subject area
- Adult
- Ankle Joint
- Complementary Therapies - Massage
- Electrodiagnosis - Electromyography
- Environment and Public Health - Age Factors
- Female
- Health Care Quality, Access, and Evaluation - Age Factors
- Health Services - Self Care
- Human Activities - Muscle Stretching Exercises
- Human Activities - Self Care
- Humans
- Male
- Middle Aged
- Muscle Contraction
- Muscle, Striated - Muscle, Skeletal
- Musculoskeletal Physiological Phenomena - Muscle Stretching Exercises
- Musculoskeletal Physiological Phenomena - Range of Motion, Articular
- Musculoskeletal System - Muscle, Skeletal
- Myography - Electromyography
- Physical Examination - Range of Motion, Articular
- Subcutaneous Tissue
- Therapeutics - Massage
- Therapeutics - Massage
- Therapeutics - Muscle Stretching Exercises
- Therapeutics - Muscle Stretching Exercises
- Therapeutics - Muscle Stretching Exercises
- Therapeutics - Self Care
- Torque
- Ultrasonography
- Young Adult
has restriction
- closed
Date in CU Experts
- February 6, 2019 9:06 AM
Full Author List
- Capobianco RA; Mazzo MM; Enoka RM
author count
- 3
citation count
- 5
published in
- Journal of Sports Sciences Journal
Other Profiles
International Standard Serial Number (ISSN)
- 0264-0414
Electronic International Standard Serial Number (EISSN)
- 1466-447X
Digital Object Identifier (DOI)
Additional Document Info
start page
- 1543
end page
- 1550
volume
- 37
issue
- 13